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TIPS FROM THE FEELING FRUITY DR's
Health Benefits of the Most Nutritious Fruits we use as our Ingredients to make you feel fruity!

They say that an apple a day keeps the doctor away, but many of us still don't eat them. Combining Fruit in Juices, Smoothies and Yoghurts can make them seem irresistible! With out a doubt Gram for Gram, fruits are among the healthiest foods a person can consume, offering numerous benefits (from antioxidants to vitamin C to potassium to fiber) in huge quantities that other foods don't come close to. Here is a glipse of some of the ingredients we offer and how specific they can benefit your health!

How Best to Feel Fruity!
apple
1) Apple
Only 80 calories and 0 grams of fat, it's tough to beat the all-around health boost an apple provides.

The most important health benefit of apples is the 3 grams of fiber you get from each one, which carries you a long way toward the 20 grams you are supposed to get each day.

High fiber diets have also been linked to a reduced risk of heart disease and stroke, as well as clearer skin, so if you're looking for a fruit to start loading up on, look no further!

  • Strawberry Lush
  • The Big Berry
  • Mango Splash
  • Passion Prince
  • Indian Sunset
  • Pacific Passion
  • Slimmers dream
  • French Kiss
  • Refresh Me
  • Detox Delight
  • Pink Lady
banana
2) Bananas
The banana offers two very important health benefits: fiber (2 grams per banana) and the all-important nutrient of potassium.

If you are at all paying attention in the healthy, proper functioning of your heart and muscles, potassium is impressive.

The easiest way to get it is to work bananas into your diet; try

  • Barmy Banana
  • Banana Berry
  • Bahama Mama
  • Slimmers dream
  • Beach Comber
  • All Day Breakfast
  • Energizer
  • Banana Passion Fruit
  • Banana Crumble with Honey

You'll be flabbergasted at how much more energetic and healthy you feel after just a few days!
blueberries
3) Blueberries
Besides tasting amazing as a topping or by themselves, blueberries offer the tremendous benefit of discouraging bladder infections by making it tough for bacteria to paste to the walls of your urinary tract.

As if that weren't enough, blueberries offer another massive benefit to all you men out there.

According to Men's Health, blueberries can boost your libido and sex drive by killing the free radicals that stop blood flow to thatarea of the body.

So try our

  • The Big Berry
  • Berry Delight
  • Slimmers dream
  • Mixed Berry Yoghurt
  • Mixed Berries
blackberries
4) Blackberries
Fruit lovers can get the 20-gram RDA of fiber from a number of different fruits if they so choose.

A cup of blackberries delivers an instant 10-gram jolt of fiber, good for half your RDA.

If you don't like how they taste alone (some consider the flavour bittersweet),

Try them in our

  • The Big Berry
  • Berry Delight
  • Mixed Berry Yoghurt
  • Mixed Berries
oranges
5) Oranges
Oranges gang a dual hit of citrus and anti-oxidants that every healthy person needs for best possible functioning.

With 70 milligrams of Vitamin C and 40 milligrams of folic acid, oranges are one of nature's best immune system enhancers, which is why so many doctors advise drinking orange juice when you're trying to punch a cold.

The antioxidants come to the rescue of your beleaguered immune system, helping it to fight the illness or bug you are experiencing.

If you are ever feeling under the weather try our

  • Pacific Passion
  • Paradiso
  • Slimmers Desire
  • All Day Breakfast
  • Fruit Salad - Freshly Cut Daily
mangoes
6) Mangoes
Another excellent fruit for the "I want it all in one shot" crowd is the mango.

If you don't Oranges or a half dozen fruits to get your RDA of Vitamin A, just try one of our

  • Mango Splash
  • Mango Mango
  • Beach Comber
  • Paradiso
  • French Kiss
  • All Day Breakfast
  • Mango Tangle


You'll additionally get 57 milligrams of Vitamin C to help ward off colds, bugs, and seasonal viruses.

(If you've also added oranges to your diet, you'll be that much more protected against the germs of the coming winter months!)

You know you can make your own combination in your feeling fruity juice or smoothie.
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